I’m back after taking some time off to enjoy my birthday weekend. It’s going to start getting busy here in a little while. I’m going to enroll full-time in my holistic nutrition school. It’s been cold here again and I wanted something warm and comforting. We had Butternut Squash Garlic Mac ‘n’ Cheese from Minimalist […]Read more "Butternut Squash Garlic Mac ‘n’ Cheese"
If you’ve noticed lately, seaweed seems to be getting a lot of publicity. As Korean food becomes more popular (Korean BBQ) and sushi becomes more a norm (and not gross people out), you’re going to see seaweed a lot more. Instead of reaching for chips or some other kind of unhealthy snack, you see more […]Read more "Four Surprising Nutrients In Seaweed"
Who doesn’t like a good mac and cheese dish right? It’s so much better if you can make your own instead of buying the blue box kind. There’s just so many different food additives nowadays that we’re not really sure what we’re putting in our bodies.Read more "Vegan Taco Mac and Cheese"
Have you heard of nightshade plants? I quickly read it once somewhere and remember thinking: “nightshade what?” and then quickly fell through the rabbit hole that is the internet. Nightshade plants, or vegetables for the purpose of this blog, are a big part of our diet (at least in this household). Even if you’re not a vegan […]Read more "What Are Nightshades?"